Recovering from a breakup isn’t easy. The feelings of loss, sadness, and confusion can leave you feeling hopeless. But, it doesn’t have to be so hard.

It’s time to get unstuck from what happened - and get excited about what’s happening. You’re ready to flip the page and begin the next chapter of your life.

As a Resilience Coach I am here to help you move from where you are to where you want to be.




  • Emerging from a breakup or divorce?

  • Past the initial shock, pain and rage stage and want to move toward a new path in life, but don’t know where to begin?

  • Ready to regain your confidence, uncover your strength, independence, and purpose?

  • Desiring happiness and fulfillment on your own terms?

  • Searching for someone who understands, who has been in a similar situation, and can offer guidance and support?


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research-based tips to move forward

Start moving forward TODAY using these simple, research-based tools.



Join the Facebook group

A safe and supportive community to encourage each other as we move forward and create a life on our own terms.

We celebrate self-discovery, share inspiring messages, and offer helpful insight we have learned along the way.