Mental toughness keeps you acting when you most want to quit. It is the unlock key for success in long-term, massively-challenging endeavors. Until recently, people thought you either had it or you didn't. But a growing body of breaking research reveals that mental toughness or "resilience" is not only a mindset that separates those who succeed from those who plateau, it is a teachable and buildable skill.
Wednesday March 27th @ 7:30pm
Saturday March 31 @ 10am
In this workshop, you will:
Learn what resilience is and why it matters.
Tap your existing resilience and give it an upgrade.
Understand how adversities are essential to success.
Learn to redirect stress before it becomes distress.
Uncover the basic mental, emotional & physical skills of resilience and how to build them.